Aerial Yoga Teacher Training in Rishikesh

Looking to take your yoga practice to the next level—literally? If you're drawn to the idea of blending traditional yoga with creative, gravity-defying movements, then Aerial Yoga Teacher Training in Rishikesh is the perfect next step on your journey.

This is not just another yoga course. It’s an invitation to explore strength, flexibility, and freedom in the air—while being grounded in the spiritual roots of yoga in the world’s yoga capital, Rishikesh.

What is Aerial Yoga?

Aerial yoga combines classical yoga postures, Pilates, and dance with the use of a silk hammock suspended from the ceiling. This allows practitioners to:

• Deepen stretches with less strain on joints

• Improve flexibility and core strength

• Enhance balance and focus

• Experience fun, flowing sequences with a sense of play

It’s a powerful tool for both personal practice and for offering something unique as a certified yoga teacher.

Why Train in Rishikesh?

Rishikesh isn’t just a backdrop—it’s an energy. Surrounded by the serene Himalayas and the sacred Ganges River, it’s the ideal place to connect deeply with your practice, free from the distractions of daily life.

At Swaastik Yog School, the Aerial Yoga Teacher Training blends modern techniques with yogic tradition, giving you a comprehensive and soulful experience.

What You’ll Learn in the Course

• Aerial yoga asanas and sequences

• Proper hammock setup and safety techniques

• Anatomy and alignment in the air

• Breathwork and meditation techniques

• How to structure and lead an aerial yoga class

• Teaching methodology and hands-on adjustments

Whether you’re looking to become a certified aerial yoga instructor or simply want to explore this unique style for your personal growth, this training will leave you empowered and inspired.

Start Flying—With Confidence

This isn’t just about mastering cool poses—it’s about building strength, confidence, and creativity in your teaching.

👉 Click here to explore Aerial Yoga Teacher Training in Rishikesh and let your yoga journey take flight.